World_meatpoultry


World Cuisine - Meat and poultry

Recipe:

Beef with Broccoli 

serves:

4

Ingredients:

Cornstarch

Dry Sherry

Water

Oyster sauce

Crushed red pepper flakes

Oil

Ginger root, minced

Garlic, crushed

Broccoli, cut up

Green pepper, julienned

Celery ribs, sliced

Green onions, cut in pieces

Cooked beef, sliced


1 tbsp.

3 tbsp.

¼ cup

½ cup

1 pinch

1 tbsp.

1 tbsp.

1 clove

1 pound

1

2

6

8 ounces




Method:

Dissolve cornstarch in sherry, oyster sauce, water, and add red pepper flakes. In wok or large skillet, heat oil over med high heat, add ginger and garlic. Stir−fry 1 min. Add broccoli, stir−fry 3 mins. Add green pepper, celery, and green onions, stir−fry 3 mins. Make a well in wok and add cornstarch mixture. Stir until thickened. Add meat and gently stir. 

Use chicken broth if mixture is too thick. Serve with steamed rice. 


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