Alternative for cream in food.

serves:

Often we finish off items such as soup or sauces with cream. However, some people don’t have the luxury to tolerate lactose or opt to pass on cream as it does make you fat in the long run. For this we have an amazingly tasty alternative. This is how it goes:

1. Pre-heat the oven to 200°C

2. For 500 mL, take about 500 g of white onions, put them in an oven tray, drizzle oil over them and roast them for about 45 minutes, peel on.

3. Remove the onions from the tray and remove the skin. The onions should be super-soft.

4. Put the onions in the blender, add 2 tablespoons of lemon juice and 100 ml of olive oil.

5. Blend it all together until silky smooth

6. Sift through a mesh sift into a container and transfer to a bottle.