Method:

1. In large fry pan saute leek until soft. Empty into medium

bowl. Add in goat cheese, at room temperature, garlic, salt,

pepper and cayenne pepper. Mix well with hands. Make shapes the size of a flattened egg. 

2. Chill well or freeze briefly

3. Dip goat cheese shape into flour, egg and breadcrumbs. Fry on medium heat until golden brown. 

4. Mix sour cream and parsley and season with salt and pepper. 

5. Serve with cut iceberg salad

6. Serve dip separately