mediterra_meatpoultry


Mediterranean - Meat and poultry

Recipe:

Gulaš

serves:

8

Ingredients:

Venison roast from the hindquarters, cubes into 1-inch squares

White onions, chopped

Garlic, finely chopped

Olive oil

Bay leaf

Chicken stock or water

Sweet Hungarian paprika

Salt

Vegeta

Carrots, peeled and sliced

Mushrooms, sliced

Black pepper

Cayenne pepper

5 pounds



2

4 cloves

¼ cup

1

4 cups

4 tbsp.

To taste

3 tbsp.

¼ cup

¼ cup

½ tsp.

¼ tsp.

Method:

1. Place venison cubes in a nonmetallic container and rub them with onions, garlic, olive oil, and bay leaf, cover with plastic wrap and marinate overnight.

2. Remove bay leaf and sear meat on medium-high heat in batches using a large earthenware pot or large stock pot. There should be enough oil to marinate so meat doesn't stick.

3. Return all seared meat and any exuded juices to the pot and add stock or water. Bring to a boil, reduce heat and simmer on low, covered, for approximately 3 hours, stirring frequently, adding more stock or water, if necessary.

4. Add paprika and salt. Continue to cook for another hour or until the meat is tender and falling apart. Add the Vegeta, carrots and mushrooms, if using, and black and cayenne peppers.

5. Continue cooking until meat and vegetables are very tender. Serve over polenta, mamaliga, mashed potatoes or noodles.


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