FrenchBelgian_meatpoultry


French Belgian - Meat and poultry

Recipe:

Pork tenderloin with green beans and bacon

serves:

8

Ingredients:

Pork tenderloin

Green beans

Bacon, slices

Butter

Cooking oil

Rosemary

Thyme

Garlic

Salt and pepper to taste



1600 g

800 g

16

2 tbsp

1 tbsp

½ tsp

½ tsp

2 cloves




Method:

1. Ideally, brine the pork tenderloins (see tips and tricks)

2. Bring salted water to a boil and blanche the green beans until crunchy done. About 4 minutes should suffice.

3. Cool the beans down in icy water.

4. Roll about 50 g of the beans in one slice of bacon. Roll firmly so the bacon will stick together nicely. 

5. Pre-heat your oven to 170°C

6. Melt butter and add the oil on medium high heat. Add the garlic cloves whole

7. Bake the pork tenderloins on all sides for about 3 minutes

8. Remove the pork tenderloin from the pan, put the bacon beans in the pan and color them on all sides. Keep warm.

9. Roast the pork tenderloins further in the oven for about 9 minutes. 

10. Remove the meat from the oven and allow to rest for about 5 to 10 minutes in a warm place or in an oven of 70°C

11. Now slice the pork tenderloins in 2 cm slices and serve.


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